FALL IS HERE! It's time to create your best shape, look & feel your best, and show up as your highest self- just in time for the holiday season! Join the ADF Babes community and say YES to prioritizing your health & fitness goals! With the options to shred unwanted body fat or build muscle, the 6 Week Fit For Fall Challenge is designed to torch body fat, tone & sculpt your full body, and get you feeling confident for the upcoming holiday season, while also ENJOYING life by learning balance and sustainable habits. I have been able to sculpt and maintain my body while also enjoying date nights, birthdays, and life- and can't wait to teach you how to do the same! This program is the perfect opportunity to start fresh and surround yourself with other women who are on the same journey! All fitness levels from beginner to advanced are welcome, and you will have the opportunity to indicate your current fitness level upon enrollment!
My fitness challenges are based on my own fitness journey and methods that have led me to a massive, sustainable transformation, both mentally and physically. I truly believe you can create your dream body WITHOUT restricting foods, over training, social isolation, or stress! Your relationship with exercise & food can be positive, and your journey should be FUN! You truly can have your dream body- and live a happy, sustainable, healthy, and balanced lifestyle- and the ADF team and community are here to help you every step of the way!
Upon registering, you will receive a new client welcome letter containing all challenge information and instructions. You will also gain access to our private ADF Babes Facebook accountability group, where there will be weekly live video coaching calls, motivation, education, and accountability every single day! Let's do this!
#ADFBABES #FITFORFALLCHALLENGE
